General Info

Portland Oregon area. Hypnosis, Guided Imagery and Reiki are holistic positive approaches that guide and help the mind, body, and spirit on a path way of steps toward living better, being healthier, and striving for wholeness. Our mental and physical well being are closely associated with each other. Our thoughts and emotions have a deep impact on our physical health and in achieving our goals. They can turn on or off the light to our inner true self. Our body needs to feel safe — emotionally and physically — to allow itself to do the work it needs and wants to do. When we feel well about ourself, believe in our wonderful abilities, our goals can be reached.